/* ==========================================================================
   Discover YourSelf — ljus
   Varmvitt papper, salviagröna andningsytor, en enda varm accent.
   ========================================================================== */

:root{
  --canvas:   #FCFBF8;
  --surface:  #F4F2EB;
  --sage:     #E4EBDF;
  --sage-2:   #CFDDC9;
  --forest:   #1E4232;
  --forest-2: #2C5B46;
  --ink:      #16201B;
  --grey:     #5B665F;
  --line:     rgba(22,32,27,.11);
  --flame:    #C4522E;   /* knappar */
  --flame-dk: #B0451F;   /* text och länkar på ljust */
  --flame-lt: #F6E4DB;

  --s1:.5rem; --s2:1rem; --s3:1.5rem; --s4:2rem; --s5:2.5rem;
  --s6:3rem; --s8:4rem; --s10:5rem; --s12:6rem; --s16:8rem;

  --edge: clamp(1.25rem, 5vw, 5.5rem);
  --read: 34rem;

  --r:   12px;
  --r-lg: 22px;
  --r-xl: 34px;

  --ease: cubic-bezier(.22,1,.36,1);
  --t1:170ms; --t2:320ms; --t3:620ms;
}

*,*::before,*::after{ box-sizing:border-box }

html{ -webkit-text-size-adjust:100%; scroll-behavior:smooth; scroll-padding-top:5.5rem }
@media (prefers-reduced-motion:reduce){ html{ scroll-behavior:auto } }

body{
  margin:0;
  background:var(--canvas);
  color:var(--ink);
  font-family:"Instrument Sans",system-ui,-apple-system,"Segoe UI",sans-serif;
  font-size:clamp(1rem,.3vw + .95rem,1.0938rem);
  line-height:1.68;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}

img{ max-width:100%; height:auto; display:block }
::selection{ background:var(--sage-2); color:var(--ink) }

/* --- Typografi ---------------------------------------------------------- */

h1,h2,h3,h4{
  font-family:"Familjen Grotesk","Instrument Sans",system-ui,sans-serif;
  font-weight:500;
  margin:0;
  letter-spacing:-.028em;
  line-height:1.03;
  text-wrap:balance;
}

.d0{ font-size:clamp(2.85rem,8.4vw,6.5rem); letter-spacing:-.038em }
.d1{ font-size:clamp(2.1rem,5vw,3.9rem); letter-spacing:-.032em; line-height:1.05 }
.d2{ font-size:clamp(1.5rem,2.7vw,2.25rem); line-height:1.14; letter-spacing:-.024em }
.d3{ font-size:clamp(1.1875rem,1.5vw,1.4375rem); line-height:1.24; letter-spacing:-.018em }

.lead{
  font-size:clamp(1.0938rem,.65vw + 1rem,1.3125rem);
  line-height:1.56;
  color:var(--grey);
  max-width:34rem;
  text-wrap:pretty;
}
p{ margin:0 0 var(--s3); max-width:var(--read); text-wrap:pretty }
p:last-child{ margin-bottom:0 }
.muted{ color:var(--grey) }
.small{ font-size:.9062rem; line-height:1.6 }
.tiny{ font-size:.8125rem; line-height:1.55; color:var(--grey) }

a{ color:inherit }
.link{
  color:var(--flame-dk); text-decoration:none;
  box-shadow:inset 0 -1px 0 rgba(176,69,31,.35);
  transition:box-shadow var(--t1);
}
@media (hover:hover){ .link:hover{ box-shadow:inset 0 -2px 0 var(--flame-dk) } }

.tag{
  display:inline-flex; align-items:center; gap:.45rem;
  font-size:.75rem; font-weight:500; letter-spacing:.04em; text-transform:uppercase;
  color:var(--flame-dk);
  margin-bottom:var(--s3);
}
.tag::before{ content:""; width:1.5rem; height:1px; background:currentColor; opacity:.5 }

/* --- Band --------------------------------------------------------------- */

.band{ position:relative; padding:clamp(4rem,9vh,7.5rem) var(--edge) }
.band--canvas{ background:var(--canvas) }
.band--surface{ background:var(--surface) }
.band--sage{ background:var(--sage) }
.band--forest{ background:var(--forest); color:var(--canvas) }
.band--forest .lead,.band--forest .muted,.band--forest .tiny{ color:var(--sage-2) }
.band--forest .tag{ color:var(--sage-2) }

/* Mjuk övergång mellan två ytor */
.band--round-top{ border-radius:var(--r-xl) var(--r-xl) 0 0; margin-top:-1px }
.band--round{ border-radius:var(--r-xl); margin-left:var(--s2); margin-right:var(--s2) }
@media (min-width:56rem){ .band--round{ margin-left:var(--s4); margin-right:var(--s4) } }

.wrap{ max-width:72rem; margin:0 auto }
.wrap--mid{ max-width:56rem; margin:0 auto }
.wrap--narrow{ max-width:44rem; margin:0 auto }

/* --- Knappar ------------------------------------------------------------ */

.btn{
  font-family:inherit; font-size:.9688rem; font-weight:600; letter-spacing:-.005em;
  display:inline-flex; align-items:center; justify-content:center; gap:.5rem;
  padding:1.0625rem 1.9rem;
  border-radius:100px;
  border:1px solid transparent;
  background:var(--flame); color:#fff;
  text-decoration:none; cursor:pointer; white-space:nowrap;
  transition:background var(--t1), transform var(--t1) var(--ease), box-shadow var(--t2);
  box-shadow:0 1px 2px rgba(22,32,27,.08), 0 8px 24px -14px rgba(196,82,46,.7);
}
@media (hover:hover){ .btn:hover{ background:#AA4526; transform:translateY(-2px); box-shadow:0 14px 30px -14px rgba(196,82,46,.75) } }
.btn:active{ transform:translateY(0) }

.btn--ghost{
  background:transparent; color:var(--ink);
  border-color:rgba(22,32,27,.2); box-shadow:none;
}
@media (hover:hover){ .btn--ghost:hover{ background:rgba(22,32,27,.05); border-color:rgba(22,32,27,.34); transform:translateY(-2px); box-shadow:none } }
.band--forest .btn--ghost{ color:var(--canvas); border-color:rgba(252,251,248,.32) }
@media (hover:hover){ .band--forest .btn--ghost:hover{ background:rgba(252,251,248,.1) } }

.btn--sm{ padding:.6875rem 1.25rem; font-size:.875rem }
.btn--wide{ width:100% }

:where(a,button,summary,input,select,textarea):focus-visible{
  outline:2px solid var(--flame-dk); outline-offset:3px; border-radius:6px;
}

.skip{ position:absolute; left:-9999px; background:var(--ink); color:var(--canvas); padding:var(--s2) var(--s3); z-index:200; text-decoration:none }
.skip:focus{ left:var(--edge); top:var(--s2) }

/* --- Navigering --------------------------------------------------------- */

.nav{
  position:fixed; top:0; left:0; right:0; z-index:60;
  display:flex; align-items:center; justify-content:space-between; gap:var(--s3);
  padding:1rem var(--edge);
  transition:background var(--t2), padding var(--t2), box-shadow var(--t2);
}
.nav[data-solid="true"]{
  background:rgba(252,251,248,.86);
  -webkit-backdrop-filter:blur(18px) saturate(1.5); backdrop-filter:blur(18px) saturate(1.5);
  box-shadow:0 1px 0 var(--line);
  padding:.6rem var(--edge);
}
.brand{
  display:inline-flex; align-items:center; gap:.55rem; text-decoration:none;
  font-family:"Familjen Grotesk",sans-serif; font-weight:500;
  font-size:1.0625rem; letter-spacing:-.03em;
}
.brand svg{ width:26px; height:26px; flex:none }
.nav__links{ display:none; gap:var(--s4); align-items:center }
@media (min-width:64rem){ .nav__links{ display:flex } }
.nav__links a{ text-decoration:none; font-size:.9375rem; color:var(--grey); transition:color var(--t1) }
@media (hover:hover){ .nav__links a:hover{ color:var(--ink) } }
.nav__right{ display:flex; align-items:center; gap:var(--s3) }
.lang{ display:flex; gap:.35rem; font-size:.8125rem; color:var(--grey) }
.lang a{ text-decoration:none }
.lang a[aria-current]{ color:var(--ink); font-weight:600 }

/* --- Hero --------------------------------------------------------------- */

.hero{
  position:relative;
  padding:clamp(7rem,14vh,9.5rem) var(--edge) clamp(3rem,6vh,4.5rem);
  overflow:hidden;
}
.hero__glow{
  position:absolute; inset:0; z-index:0; pointer-events:none;
  background:
    radial-gradient(48% 42% at 78% 12%, rgba(207,221,201,.85) 0%, rgba(207,221,201,0) 70%),
    radial-gradient(42% 38% at 10% 68%, rgba(246,228,219,.9) 0%, rgba(246,228,219,0) 70%),
    radial-gradient(60% 50% at 50% 0%, rgba(228,235,223,.7) 0%, rgba(228,235,223,0) 75%);
}
.hero canvas{
  position:absolute; inset:0; width:100%; height:100%; z-index:0;
  opacity:0; transition:opacity 1400ms var(--ease); pointer-events:none;
}
.hero canvas[data-on="true"]{ opacity:1 }
.hero__inner{ position:relative; z-index:1; max-width:72rem; margin:0 auto }

.hero__grid{ display:grid; gap:var(--s8); align-items:center }
@media (min-width:62rem){ .hero__grid{ grid-template-columns:1.18fr .82fr; gap:var(--s10) } }

.hero h1{ margin:0 0 var(--s4) }
.hero .lead{ margin:0 0 var(--s6); max-width:32rem }
.hero__cta{ display:flex; flex-wrap:wrap; gap:.75rem var(--s2); align-items:center }
.hero__note{ margin-top:var(--s3); font-size:.875rem; color:var(--grey) }

.hero__photo{
  border-radius:var(--r-xl);
  overflow:hidden;
  aspect-ratio:4/5;
  background:var(--sage-2);
  box-shadow:0 40px 80px -46px rgba(30,66,50,.5);
}
.hero__photo img{ width:100%; height:100%; object-fit:cover }

/* Snabbfakta direkt under hjälten */
.metrics{
  display:grid; gap:var(--s3);
  margin-top:clamp(3rem,7vh,5rem);
  padding-top:var(--s5);
  border-top:1px solid var(--line);
}
@media (min-width:44rem){ .metrics{ grid-template-columns:repeat(4,1fr); gap:var(--s5) } }
.metric b{
  display:block;
  font-family:"Familjen Grotesk",sans-serif; font-weight:500;
  font-size:clamp(1.75rem,2.6vw,2.375rem); letter-spacing:-.03em; line-height:1;
  margin-bottom:.35rem;
}
.metric span{ font-size:.875rem; color:var(--grey); line-height:1.45; display:block }

/* --- Kort -------------------------------------------------------------- */

.cards{ display:grid; gap:var(--s2); margin-top:var(--s8) }
@media (min-width:52rem){ .cards{ grid-template-columns:repeat(3,1fr); gap:var(--s3) } }
.card{
  background:var(--canvas);
  border:1px solid var(--line);
  border-radius:var(--r-lg);
  padding:clamp(1.6rem,2.8vw,2.1rem);
}
.band--sage .card{ background:rgba(252,251,248,.72); border-color:rgba(22,32,27,.08) }
.card h3{ font-size:1.25rem; margin-bottom:.6rem }
.card p{ margin:0; font-size:.9375rem; line-height:1.6; color:var(--grey) }

.pull{ margin-top:var(--s8); max-width:42rem }

/* --- Självtest ---------------------------------------------------------- */

.quiz{
  margin-top:var(--s8);
  background:var(--canvas);
  border:1px solid var(--line);
  border-radius:var(--r-xl);
  padding:clamp(1.75rem,4vw,3rem);
  max-width:46rem;
  box-shadow:0 30px 60px -50px rgba(30,66,50,.55);
}
.quiz__q{ display:grid; gap:var(--s3) }
.quiz__item{
  display:flex; flex-wrap:wrap; gap:var(--s2);
  align-items:center; justify-content:space-between;
  padding-bottom:var(--s3); border-bottom:1px solid var(--line);
}
.quiz__item:last-of-type{ border-bottom:0; padding-bottom:0 }
.quiz__item p{ margin:0; flex:1 1 15rem; font-size:1rem; line-height:1.45 }
.quiz__opts{ display:flex; gap:.4rem; flex:none }
.quiz__opts button{
  font:inherit; font-size:.8125rem; font-weight:500;
  padding:.45rem .9rem; border-radius:100px;
  border:1px solid rgba(22,32,27,.18); background:transparent; color:var(--grey);
  cursor:pointer; transition:all var(--t1);
}
@media (hover:hover){ .quiz__opts button:hover{ border-color:var(--ink); color:var(--ink) } }
.quiz__opts button[aria-pressed="true"]{
  background:var(--forest); border-color:var(--forest); color:var(--canvas);
}
.quiz__foot{ margin-top:var(--s5); display:flex; flex-wrap:wrap; gap:var(--s3); align-items:center }
.quiz__bar{ flex:1 1 8rem; height:4px; border-radius:100px; background:rgba(22,32,27,.1); overflow:hidden; min-width:6rem }
.quiz__bar i{ display:block; height:100%; width:0; background:var(--flame); border-radius:100px; transition:width var(--t2) var(--ease) }
.quiz__result{ display:none }
.quiz__result[data-on="true"]{ display:block }
.quiz__q[data-off="true"]{ display:none }
.quiz__score{
  font-family:"Familjen Grotesk",sans-serif; font-weight:500;
  font-size:clamp(1.75rem,3vw,2.5rem); letter-spacing:-.03em; line-height:1.08;
  margin-bottom:var(--s3);
}
.quiz__again{
  background:none; border:0; padding:0; font:inherit; font-size:.875rem;
  color:var(--grey); cursor:pointer; text-decoration:underline; text-underline-offset:3px;
}

/* --- Utfall ------------------------------------------------------------- */

.outcomes{ display:grid; gap:0; margin-top:var(--s8); border-top:1px solid var(--line) }
@media (min-width:52rem){ .outcomes{ grid-template-columns:1fr 1fr; column-gap:var(--s10) } }
.outcome{ padding:var(--s4) 0; border-bottom:1px solid var(--line); display:grid; grid-template-columns:auto 1fr; gap:var(--s3) }
.outcome svg{ width:1.375rem; height:1.375rem; flex:none; margin-top:.2rem; color:var(--flame-dk) }
.outcome h3{ font-size:1.125rem; margin-bottom:.3rem }
.outcome p{ margin:0; font-size:.9375rem; line-height:1.58; color:var(--grey) }

/* --- Förloppet ---------------------------------------------------------- */

.arc{ margin-top:var(--s8); display:grid; gap:var(--s2) }
@media (min-width:60rem){ .arc{ grid-template-columns:repeat(5,1fr); gap:var(--s2) } }
.stepc{
  background:var(--canvas);
  border:1px solid var(--line);
  border-radius:var(--r-lg);
  padding:clamp(1.4rem,2.4vw,1.75rem);
  display:flex; flex-direction:column; gap:.75rem;
}
.stepc__n{
  font-family:"Familjen Grotesk",sans-serif; font-weight:500;
  font-size:.75rem; letter-spacing:.06em;
  color:var(--flame-dk);
}
.stepc h3{ font-size:1.1875rem }
.stepc p{ margin:0; font-size:.875rem; line-height:1.56; color:var(--grey); flex:1 }
.stepc__out{
  margin-top:.35rem; padding-top:.75rem; border-top:1px solid var(--line);
  font-size:.8125rem; color:var(--ink); font-weight:600;
}
.arc__note{
  margin-top:var(--s5); padding:clamp(1.4rem,2.6vw,2rem);
  background:var(--sage); border-radius:var(--r-lg);
}
.arc__note p{ max-width:52rem; margin:0; font-size:.9375rem; line-height:1.62 }

/* --- Metod -------------------------------------------------------------- */

.method{ display:grid; gap:var(--s8); margin-top:var(--s8); align-items:center }
@media (min-width:58rem){ .method{ grid-template-columns:1.05fr .95fr; gap:var(--s10) } }
.pillars{ display:grid; gap:var(--s5) }
.pillar h3{ font-size:1.1875rem; margin-bottom:.35rem }
.pillar p{ margin:0; font-size:.9375rem; line-height:1.6; color:var(--grey) }
.shot{ border-radius:var(--r-xl); overflow:hidden; background:var(--sage-2) }
.shot img{ width:100%; aspect-ratio:4/5; object-fit:cover }

/* --- Passform ----------------------------------------------------------- */

.fit{ display:grid; gap:var(--s6); margin-top:var(--s8) }
@media (min-width:52rem){ .fit{ grid-template-columns:1fr 1fr; gap:var(--s8) } }
.fit ul{ list-style:none; margin:var(--s3) 0 0; padding:0; display:grid; gap:.8rem }
.fit li{ position:relative; padding-left:1.75rem; font-size:.9375rem; line-height:1.55 }
.fit li::before{ content:""; position:absolute; left:0; top:.5rem; width:.6rem; height:.6rem; border-radius:50% }
.fit--yes li::before{ background:var(--flame) }
.fit--no li::before{ border:1.5px solid rgba(22,32,27,.28) }
.fit--no li{ color:var(--grey) }

/* --- Bio ---------------------------------------------------------------- */

.bio{ display:grid; gap:var(--s8); align-items:center }
@media (min-width:58rem){ .bio{ grid-template-columns:.8fr 1.2fr; gap:var(--s10) } }
.bio__photo{ border-radius:var(--r-xl); overflow:hidden; background:var(--sage-2) }
.bio__photo img{ width:100%; aspect-ratio:4/5; object-fit:cover }
.creds{ margin:var(--s6) 0 0; border-top:1px solid var(--line) }
.creds div{ display:grid; gap:.1rem var(--s4); padding:.75rem 0; border-bottom:1px solid var(--line) }
@media (min-width:34rem){ .creds div{ grid-template-columns:9.5rem 1fr; align-items:baseline } }
.creds dt{ color:var(--grey); font-size:.8125rem }
.creds dd{ margin:0; font-size:.9375rem }

/* --- Pris --------------------------------------------------------------- */

.plans{ display:grid; gap:var(--s2); margin-top:var(--s8); align-items:stretch }
@media (min-width:56rem){ .plans{ grid-template-columns:1fr 1.16fr 1fr } }
.plan{
  background:var(--canvas); border:1px solid var(--line);
  border-radius:var(--r-xl); padding:clamp(1.6rem,3vw,2.25rem);
  display:flex; flex-direction:column; gap:var(--s3);
}
.plan--hero{
  border-color:var(--forest); border-width:1.5px;
  box-shadow:0 34px 70px -48px rgba(30,66,50,.65);
  position:relative;
}
@media (min-width:56rem){ .plan--hero{ margin:-1.25rem 0 } }
.plan__flag{
  position:absolute; top:-.75rem; left:50%; transform:translateX(-50%);
  font-size:.6875rem; font-weight:600; letter-spacing:.03em;
  background:var(--forest); color:var(--canvas);
  padding:.3rem .9rem; border-radius:100px; white-space:nowrap;
}
.plan h3{ font-size:1.25rem }
.plan__price{
  font-family:"Familjen Grotesk",sans-serif; font-weight:500;
  font-size:2.25rem; letter-spacing:-.035em; line-height:1;
}
.plan__price small{ display:block; margin-top:.45rem; font-family:"Instrument Sans",sans-serif; font-size:.8125rem; letter-spacing:0; color:var(--grey) }
.plan p{ margin:0; font-size:.9375rem; line-height:1.58; color:var(--grey); flex:1 }
.plan__meta{ margin:0; display:grid; grid-template-columns:auto 1fr; gap:.3rem var(--s3); font-size:.8125rem }
.plan__meta dt{ color:var(--grey) }
.plan__meta dd{ margin:0 }
.assure{ margin-top:var(--s5); padding:var(--s4); border:1px solid var(--line); border-radius:var(--r-lg); max-width:44rem; background:var(--canvas) }
.assure p{ margin:0; font-size:.9375rem }

/* --- Praktiskt ---------------------------------------------------------- */

.practical{ display:grid; gap:var(--s8); margin-top:var(--s8); align-items:start }
@media (min-width:56rem){ .practical{ grid-template-columns:1fr 1fr; gap:var(--s10) } }
.facts{ margin:0; border-top:1px solid var(--line) }
.facts div{ display:grid; gap:.1rem var(--s3); padding:.7rem 0; border-bottom:1px solid var(--line) }
@media (min-width:34rem){ .facts div{ grid-template-columns:9.5rem 1fr; align-items:baseline } }
.facts dt{ color:var(--grey); font-size:.8125rem }
.facts dd{ margin:0; font-size:.9375rem }
.places{ list-style:none; margin:var(--s3) 0 0; padding:0; display:flex; flex-wrap:wrap; gap:.45rem }
.places li{ font-size:.8438rem; padding:.3rem .85rem; border:1px solid var(--line); border-radius:100px; color:var(--grey) }

/* --- Frågor ------------------------------------------------------------- */

.faq{ margin-top:var(--s6); max-width:48rem; border-top:1px solid var(--line) }
.faq details{ border-bottom:1px solid var(--line) }
.faq summary{
  cursor:pointer; list-style:none; position:relative;
  padding:var(--s3) var(--s5) var(--s3) 0;
  font-family:"Familjen Grotesk",sans-serif; font-weight:500;
  font-size:1.0938rem; letter-spacing:-.018em;
}
.faq summary::-webkit-details-marker{ display:none }
.faq summary::after{
  content:""; position:absolute; right:.4rem; top:calc(50% - .5rem);
  width:1rem; height:1rem;
  background:
    linear-gradient(var(--flame-dk),var(--flame-dk)) center/1rem 1.5px no-repeat,
    linear-gradient(var(--flame-dk),var(--flame-dk)) center/1.5px 1rem no-repeat;
  transition:transform var(--t2) var(--ease);
}
.faq details[open] summary::after{ transform:rotate(135deg) }
.faq details p{ margin:0 0 var(--s3); font-size:.9375rem; line-height:1.65; color:var(--grey); max-width:42rem }

/* --- Avslut ------------------------------------------------------------- */

.close{ text-align:center }
.close .lead{ margin:0 auto var(--s6) }
.close__note{ margin-top:var(--s3); font-size:.875rem; color:var(--sage-2) }

.form{ margin:var(--s12) auto 0; max-width:33rem; text-align:left; display:grid; gap:var(--s3) }
.field{ display:grid; gap:.4rem }
.field label{ font-size:.8125rem; color:var(--sage-2) }
.field input,.field textarea,.field select{
  font-family:inherit; font-size:1rem; color:var(--canvas);
  background:rgba(252,251,248,.07);
  border:1px solid rgba(252,251,248,.24);
  border-radius:var(--r); padding:.8rem .95rem; width:100%;
}
.field textarea{ min-height:6.5rem; resize:vertical }
.field input:focus,.field textarea:focus,.field select:focus{ border-color:var(--sage-2) }
.field select option{ color:var(--ink) }
.err{ font-size:.8125rem; color:#F2B48E; min-height:1rem }
.hp{ position:absolute; left:-9999px }

/* --- Sidfot ------------------------------------------------------------- */

.foot{ background:var(--canvas); color:var(--ink); padding:var(--s12) var(--edge) var(--s6) }
.foot__grid{ max-width:72rem; margin:0 auto; display:grid; gap:var(--s6) }
@media (min-width:48rem){ .foot__grid{ grid-template-columns:1.5fr 1fr 1fr } }
.foot h2{ font-family:"Instrument Sans",sans-serif; font-size:.75rem; font-weight:600; letter-spacing:.05em; text-transform:uppercase; color:var(--grey); margin:0 0 var(--s2) }
.foot ul{ list-style:none; margin:0; padding:0; display:grid; gap:.5rem; font-size:.9375rem }
.foot a{ text-decoration:none; color:var(--grey); transition:color var(--t1) }
@media (hover:hover){ .foot a:hover{ color:var(--ink) } }
.foot__bottom{
  max-width:72rem; margin:var(--s8) auto 0; padding-top:var(--s3);
  border-top:1px solid var(--line);
  display:flex; flex-wrap:wrap; gap:var(--s2) var(--s4); justify-content:space-between;
  font-size:.8125rem; color:var(--grey);
}
.copy{ background:none; border:0; padding:0; cursor:pointer; color:inherit; font:inherit }

/* --- Modal -------------------------------------------------------------- */

.modal{
  position:fixed; inset:0; z-index:90; display:none; place-items:center;
  padding:var(--edge); background:rgba(22,32,27,.55);
  -webkit-backdrop-filter:blur(10px); backdrop-filter:blur(10px);
}
.modal[data-open="true"]{ display:grid }
.modal__box{
  background:var(--canvas); border-radius:var(--r-xl);
  width:min(46rem,100%); height:min(44rem,84vh);
  overflow:hidden; position:relative;
  box-shadow:0 50px 100px -40px rgba(22,32,27,.6);
}
.modal__box > [data-modal-body]{ position:absolute; inset:0; z-index:0 }
.modal__box > [data-modal-body] iframe{ position:absolute; inset:0; width:100%; height:100%; border:0 }
.modal__chrome{ position:absolute; top:.8rem; right:.8rem; z-index:3; display:flex; gap:.5rem; align-items:center }
.modal__link,.modal__close{
  font:inherit; font-size:.8125rem;
  background:var(--surface); border:1px solid var(--line); color:var(--ink);
  border-radius:100px; padding:.42rem .95rem; cursor:pointer; text-decoration:none;
}
@media (max-width:30rem){ .modal__link{ display:none } }
.skeleton{ position:absolute; inset:0; background:repeating-linear-gradient(180deg,rgba(30,66,50,.05) 0 46px,transparent 46px 92px) }

/* --- Mobil dock --------------------------------------------------------- */

.dock{
  position:fixed; left:0; right:0; bottom:0; z-index:50;
  padding:.7rem var(--s3) calc(.7rem + env(safe-area-inset-bottom));
  background:rgba(252,251,248,.94);
  -webkit-backdrop-filter:blur(14px); backdrop-filter:blur(14px);
  border-top:1px solid var(--line);
  transform:translateY(115%); transition:transform var(--t3) var(--ease);
}
.dock[data-on="true"]{ transform:none }
@media (min-width:64rem){ .dock{ display:none } }

/* --- Entré -------------------------------------------------------------- */

.rise{ opacity:0; transform:translateY(16px) }
.rise[data-in="true"]{ opacity:1; transform:none; transition:opacity 720ms var(--ease), transform 720ms var(--ease) }
.rise[data-d="1"]{ transition-delay:80ms } .rise[data-d="2"]{ transition-delay:160ms }
.rise[data-d="3"]{ transition-delay:240ms } .rise[data-d="4"]{ transition-delay:320ms }

@media (prefers-reduced-motion:reduce){
  .rise{ opacity:1; transform:none }
  *,*::before,*::after{ animation-duration:.01ms !important; transition-duration:.01ms !important }
}

@media print{ .nav,.modal,.dock,.hero canvas{ display:none } body{ background:#fff } }

/* ==========================================================================
   Filmkorn över hela sidan — taktilitet utan att belasta något
   ========================================================================== */
body::after{
  content:""; position:fixed; inset:0; z-index:1; pointer-events:none;
  opacity:.04; mix-blend-mode:multiply;
  background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='200' height='200'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.82' numOctaves='3'/%3E%3C/filter%3E%3Crect width='200' height='200' filter='url(%23n)'/%3E%3C/svg%3E");
  background-size:200px 200px;
}
@media print{ body::after{ display:none } }

/* ==========================================================================
   Introsidan — visas en gång, vid första besöket
   ========================================================================== */
.intro{
  position:fixed; inset:0; z-index:130;
  display:none; place-items:center;
  padding:clamp(1.25rem,5vw,3rem);
  background:var(--canvas);
}
.intro[data-on="true"]{ display:grid }
.intro__bg{
  position:absolute; inset:0; z-index:0; overflow:hidden;
}
.intro__bg img{ width:100%; height:100%; object-fit:cover; opacity:.85 }
.intro__bg::after{
  content:""; position:absolute; inset:0;
  background:linear-gradient(115deg, rgba(252,251,248,.94) 0%, rgba(252,251,248,.74) 46%, rgba(252,251,248,.9) 100%);
}
.intro__card{
  position:relative; z-index:1;
  width:min(40rem,100%);
  opacity:0; transform:translateY(14px);
  transition:opacity 900ms var(--ease), transform 900ms var(--ease);
}
.intro[data-ready="true"] .intro__card{ opacity:1; transform:none }

.intro__hello{
  font-size:.8125rem; font-weight:500; letter-spacing:.06em; text-transform:uppercase;
  color:var(--flame-dk); margin:0 0 var(--s4);
  display:flex; align-items:center; gap:.6rem;
}
.intro__hello::before{ content:""; width:2rem; height:1px; background:currentColor; opacity:.5 }
.intro h2{ font-size:clamp(1.85rem,4.4vw,3rem); letter-spacing:-.032em; line-height:1.06; margin:0 0 var(--s3) }
.intro__sub{ font-size:1.0625rem; line-height:1.55; color:var(--grey); max-width:30rem; margin:0 0 var(--s6) }

.intro__opts{ display:grid; gap:.6rem; max-width:34rem }
.intro__opts button{
  font:inherit; font-size:1rem; text-align:left;
  padding:1.05rem 1.35rem;
  border-radius:var(--r-lg);
  border:1px solid rgba(22,32,27,.16);
  background:rgba(252,251,248,.72);
  -webkit-backdrop-filter:blur(8px); backdrop-filter:blur(8px);
  color:var(--ink); cursor:pointer;
  display:flex; align-items:center; justify-content:space-between; gap:var(--s3);
  transition:border-color var(--t1), background var(--t1), transform var(--t1) var(--ease);
}
.intro__opts button span{ flex:1 }
.intro__opts button svg{ width:1.1rem; height:1.1rem; flex:none; color:var(--flame-dk); opacity:0; transform:translateX(-4px); transition:all var(--t1) }
@media (hover:hover){
  .intro__opts button:hover{ border-color:var(--forest); background:rgba(252,251,248,.95); transform:translateX(3px) }
  .intro__opts button:hover svg{ opacity:1; transform:none }
}

.intro__step2{ display:none }
.intro__step2[data-on="true"]{ display:block; animation:introIn 700ms var(--ease) both }
.intro__step1[data-off="true"]{ display:none }
@keyframes introIn{ from{ opacity:0; transform:translateY(12px) } to{ opacity:1; transform:none } }

.intro__echo{
  font-size:.8125rem; color:var(--grey); margin:0 0 var(--s3);
  display:flex; align-items:center; gap:.5rem; flex-wrap:wrap;
}
.intro__echo b{
  font-weight:500; color:var(--ink);
  background:var(--sage); border-radius:100px; padding:.25rem .8rem;
}
.intro__mirror{ font-size:clamp(1.125rem,1.4vw,1.3125rem); line-height:1.5; color:var(--ink); max-width:32rem; margin:0 0 var(--s6) }
.intro__act{ display:flex; flex-wrap:wrap; gap:.75rem var(--s2); align-items:center }

.intro__skip{
  position:absolute; top:clamp(1rem,3vw,1.75rem); right:clamp(1rem,3vw,1.75rem); z-index:2;
  background:none; border:0; font:inherit; font-size:.875rem; color:var(--grey);
  cursor:pointer; padding:.5rem .75rem; border-radius:100px;
}
@media (hover:hover){ .intro__skip:hover{ color:var(--ink); background:rgba(22,32,27,.05) } }

/* Personlig rad i hjälten efter introt */
.echo-chip{
  display:none; align-items:center; gap:.55rem;
  margin:0 0 var(--s4); padding:.5rem .95rem .5rem .75rem;
  background:rgba(252,251,248,.8); border:1px solid rgba(22,32,27,.12);
  border-radius:100px; font-size:.875rem; width:fit-content;
  -webkit-backdrop-filter:blur(8px); backdrop-filter:blur(8px);
}
.echo-chip[data-on="true"]{ display:inline-flex }
.echo-chip i{ width:.5rem; height:.5rem; border-radius:50%; background:var(--flame); flex:none }
.echo-chip a{ color:var(--flame-dk); text-decoration:none; font-weight:500; white-space:nowrap }
@media (hover:hover){ .echo-chip a:hover{ text-decoration:underline } }

@media (prefers-reduced-motion:reduce){
  .intro__card{ opacity:1; transform:none }
  .intro__step2[data-on="true"]{ animation:none }
}