The Deep Sounding

How did you learn to get by?

We all learn early a way of getting by, and that way settles into the body, into our relationships and into how we lead. The Deep Sounding is a hundred statements in ten stages that gives a picture of your patterns: one dominant, one supporting, and sometimes a third layer.

  • About 20 minutes
  • Ten stages, pause whenever you like
  • Nothing is sent anywhere

Your answers stay in this tab while you are at it, so you can pause. They are gone when you close the tab.

A reflection from a body-oriented tradition. Not a test and not a diagnosis.